Sunny today, albeit cold, so made the most of it and bunged some stuff in the machine whilst water was heating for breakfast tea. Muesli is Sainsbug's Be Good to Yourself Precise.
Lunch : big bowl of mixed frozen vegetables ( carrots, brocoli, cauliflower, onions, leeks, peas & spinach) microwaved with water & a stock cube - a sprinkling of instant mash to thicken, a teaspoonful of olive oil to serve and hey ho - instant winter warmer. So full I did without the yoghurt.
Marmite toast & Yorkshire tea at 17.15 - I love my Marmite, but never could get the children to try it...
Dinner is going to be a bit naughty : it's Friday evening, so I'm having a glass of cava and some cheese & crackers as I find out, finally, who killed Archie Mitchell!
Good gracious, didn't see that coming... off to be now, before I decide that I want to eat something else!
A day-by-day account of my success ( or not) in losing weight with Zotrim. Daily weight update, and diary of my food & drink intake, activities and general morale.
No comments:
Post a Comment